One goal for the week — seven days of work with Sophia.
Each morning brings the day's topic and 2–3 tasks: Sophia walks you through them and ticks off what is done, and in the evening you sum up by text or voice. By week's end you have a goal you have worked through by Olga Zhurba's method. Or an understanding that it is not for you.
Day 0
Onboarding and feature tour. Right after payment you meet Sophia for twenty minutes to see how everything works. The seven days of the programme start the next morning.
Day 1
One goal and your share. Together with Sophia you set one goal for the week, find your own share in where you stand now, and take the first step.
Day 2
Where your strength goes. You look at where you win at someone else's cost and where you give in at your own — and what to do when something inside you brakes.
Day 3
Your “want” vs others' “should”. You put your own “want” against someone else's “should” — and rewrite one of your messages as a straight ask.
Day 4
A third way out. In a dead end where it looks like someone has to lose, you look for a third way where both win and work through your “I want to, but I'm afraid”.
Day 5
The talk you put off. You prepare the text of a conversation you have been putting off. From this day the Logic and Units modes open in Sophia.
Day 6
Formulas of success and failure. You put your formulas from the week into your own words: Result = State × Action.
Day 7
The week's summary. You place the goal from day one next to what is there now — and decide what you take forward.
Adaptation · 7 days
Onboarding and 7 days with Sophia · 2–3 daily tasks · Logic and Units modes
$30
This is a filter. Adaptation screens out those who are not ready to pay or to work — and teaches those who stay. If you have read this far and it annoys you — don't buy.
The button opens the Sophia bot in Telegram: the adaptation week and the payment are there.